The following video from New York City's Health Department makes a vivid point for limiting soft drinks and other sugary drinks in our diet in a very graphic way. If nothing else makes you think about what you and your children are drinking, I hope this video does. Watch it more than once and share it with someone who needs to see it. Too much sugar will leave you strung out and tired during the holiday rush anyway.
Thanks to my son for helping me add it to my blog.
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